Newstral
Mary Mac Vean
- When this L.A. personal trainer says 'I'm here for you,' her clients say she means itLA Times
- Walking Wilshire Boulevard is a street-level class in history and architectureLA Times
- Gongs, bowls and mallets: Here's how a sound bath will let you release stressLA Times
- Watch your sugar, but enjoy the eggs and coffeeLA Times
- Are you brave enough to get off the ground with aerial yoga?LA Times
- It doesn't have to hurt: How to use soft rollers and balls to gently melt away aches and painsLA Times
- The gym comes to you with the rolling L.A. workout studio G.I.T. FitLA Times
- Exercise as rave: Local Skill events seek to unleash freedom in exerciseLA Times
- Why Barre fitness classes are exploding in popularityLA Times
- Workout at the West Hollywood PoolLA Times
- Get the most out of your groceries with these simple waste saving tipsLA Times
- How hugs make everything better, even running the stairs at the Hollywood BowlLA Times
- Pioneers of mindfulness meditation gather in Santa Monica Nov. 15 for 'Joyful Spirit'LA Times
- Orangetheory Fitness aims to push exercisers into the zoneLA Times
- What the dust in your house reveals about youLA Times
- At Rise Nation class, 30 hardcore minutes of up, up, upLA Times
- How one man conquered his paralyzing fear of swimming in open water (and how you can too)LA Times
- Yoga Blend in Burbank emphasizes community-minded, noncompetitive atmosphereLA Times
- How three Southland beach cities help clear the path for healthful choicesLA Times
- 8 ways to create your personal 'Blue Zone'LA Times
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