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YMCA of Southern Maine closes four branches over concerns about coronaviruspressherald.com- CSix ways to boost your metabolism when cold weather cuts into your exercise routinecatchinghealth.bangordailynews.com
- CDo not do this before you exercise!catchinghealth.bangordailynews.com
- CTry a new healthy food. This week it’s Greek yogurt!catchinghealth.bangordailynews.com
- CTry a new healthy food. This week it’s Quinoa!catchinghealth.bangordailynews.com
- CIt may surprise you, but mindfulness over the holidays can bring you joy all year longcatchinghealth.bangordailynews.com
- CContemplating while you exercise is good for your body and your mindcatchinghealth.bangordailynews.com
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